Depression is neither sadness nor grief. It is a state where people lose their ability to feel happy. Even in a happier and lighter mood, they feel gloomy.

Indian girls face daily mental battles, quietly struggling against societal norms, gender expectations, and personal insecurities.

An analysis of the silent mental struggles of widows in India.

An overview towards mental struggles of Indian married women.

An overview towards the mental struggles of Indian NEET/JEE aspirants.

A quick and easy way to understand about teen girls' struggle.

This is a quick blog to know if your teenager is socially anxious or not.

These three techniques can help you heal your trauma.

As it is clear by the heading that this post is related to trauma and the illnesses caused by it, I want to ask you, “What is Trauma?”...

In today's fast-paced world, many of us are constantly striving for personal growth and happiness. From managing stress to improving...

In a fast-paced world where social media constantly bombards us with images of perfection, it can be challenging to discover our true...